Tuesday, 18 December 2012

Brain Blood Clot : What to Do In Brain Attack



Dear All, 
After overwhelming response and feedback to our article “Survive Heart attack, when you are Alone”, we decided to publish one more article on this page i.e. “ Brain-Blood clot, You could save a life”

Please have a look......Your 5 min of this article may save a life and lots of tears.

STROKE OR BRAIN ATTACK: 
Stroke or Brain Attack is no joke, when someone is having what appears to be a stroke, every second counts. Discovery, diagnosis and treatment must begin immediately. If everyone can remember something this simple, we could save some folks.

STROKE DEMONSTRATION:
I like to demonstrate with a Mock example: During a party, a friend Sameer stumbled and took a little fall – he assured everyone that he was fine and just tripped over a brick because of his new shoes. (they offered to call ambulance)

They got him cleaned up and got his a new plate of food - while he appeared a bit shaken up; Sameer went about enjoying himself the rest of the evening. Sameer wife called later telling everyone that his husband has been taken to the hospital - (later that day, Sameer passed away.)
He had suffered a stroke at the party . If any of his relatives or friends knows how to identify the signs of a stroke, perhaps Sameer would be saved.

Some don't die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this...

STROKE IDENTIFICATION:

A neurologist says that if a person can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE 

Remember the '3' steps, STR . Read and Learn!
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster.
The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.
Now doctors say a bystander can recognize a stroke by asking three simple questions:

S * Ask the individual to SMILE ..
T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg 'It is sunny out today').
R * Ask him or her to RAISE BOTH ARMS .

If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher.

NOTE : Another 'sign' of a stroke is
1. Ask the person to 'stick' out their tongue.
2. If the tongue is 'crooked', if it goes to one side or the other that is also an indication of a stroke.

Please do share as much as you can, you can be the medium to save some one life (friends or family) or it could be your own.
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HOW TO SURVIVE A HEART ATTACK WHEN ALONE



Please do share this as much as you can!!!! 

Let's say it's 6:15 pm and you're going home (alone of course),
...after an unusually hard day on the job. You're really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles (8 km/s) from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE..

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

Rather than sharing jokes please.. contribute by Sharing this which can save a person's life
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Cancer Treatment - Best Way to Kill Cancer




Dear Readers, after successful post on Heart, Brain and Kidneys disease now time has come to tackle most dangerous of all -CANCER, some claims it is not curable but some claims it can be cured using the dangerous technology called Chemotherapy. I have bring you this time a very unheard fruit called “Soursop” mostly found in South America and also widely found in Kerala, South India and named as Aathakka pazham. It's scientific name is Anona muricata.

Share this information first and read afterwards...Save Someone's Life. Share this as much as you can.
The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.

Why are ...we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.
So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It’s completely natural and definitely has no side effects. If you have the space, plant one in your garden.
The other parts of the tree are also useful.
The next time you have a fruit juice, ask for a sour sop.
How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree?
The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such.
The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types.

Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.

If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it’s the incredible story behind the Graviola tree.

The truth is stunningly simple: Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising.

Research shows that with extracts from this miraculous tree it now may be possible to:
* Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss
* Protect your immune system and avoid deadly infections
* Feel stronger and healthier throughout the course of the treatment
* Boost your energy and improve your outlook on life

The source of this information is just as stunning: It comes from one of America ‘s largest drug manufacturers, th! e fruit of over 20 laboratory tests conducted since the 1970's! What those tests revealed was nothing short of mind numbing… Extracts from the tree were shown to:

* Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer..
* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!
* What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectivelyhunts
down and kills only cancer cells.. It does not harm healthy cells!

The amazing anti-cancer properties of the Graviola tree have been extensively researched–so why haven’t you heard anything about it? If Graviola extract is

One of America ‘s biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.

Various parts of the Graviola tree–including the bark, leaves, roots, fruit and fruit-seeds–have been used for centuries by medicine men and native Indi! ans in S outh America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree’s anti-cancerous properties–and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.
But that’s where the Graviola story nearly ended.

The company had one huge problem with the Graviola tree–it’s completely natural, and so, under federal law, not patentable. There’s no way to make serious profits from it.

It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits–or even make back the millions it poured into research.

As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!

Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn’t let him see such atrocity committed. Risking his career, he contacted a company that’s dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle.

Miracle unleashed
When researchers at the Health Sciences Institute were alerted to the news of Graviola,! they began tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola–and its shocking cover-up–came in fast and furious.

The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public.


A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…”

The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.

A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers.

Please do share!!! you can be the medium to save some one life (friends or family) or it could be your own.
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Monday, 17 December 2012

Some Tips For Body Maintenance

You are Exactly, what you eat.
Some tips for good body.

                                               ⇨ Eat more seafood, fruits, vegetables, and grains
                                               ⇨ Say no to snack and unhealthy foods 
                                               ⇨ Avoid Fast Food. It makes you Fat.
                                               ⇨ Avoid bakery items.
                                               ⇨ Keep moving , avoid sitting at one place.
                                               ⇨ Avoid Deep Fried food.

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Homemade Pizza Dough

Also see our article about How To Make Pizza with image guide.


How To Make Pizza Dough

Ingredients:
25 gm/1 oz Fresh or Dried yeast
350 gm/12 oz plain (all-purpose) flour
1 Teaspoon Castor (fine granulated) sugar
1 Teaspoon Salt
3 Teaspoon Oil
100 gm/4 oz Extra flour for kneading.
Method:
Put fresh yeast in a cup and mix with a little lukewarm water. Follow packet instructions if using dried yeast.

Shift the flour on to a large flat surface (wood, laminated plastic or marble) so that it forms a mound. Make a well in the center and put in the sugar,salt,oil and 300 ml/½  pint/1¼ Cups of lukewarm water. Mix together with the fingers. When the water is well blended with the flour incorporate the yeast a little at a time.
 
 Knead the dough energetically with both hands, lifting it up and beating it on the work surface, for about 10 minutes or until smooth and elastic. Form into a ball, put in a lightly floured bowl and leave to rise in a slightly warm place (about 28℃ / 82℉) (not in oven) for 30 minutes or until doubled in bulk.

Return the dough to the work surface and knead again foe a few minutes, using the extra flour. Roll out several times with a rolling pin for another 15 minutes. Flatten the ball with the hands to obtain the required size round and put on an oiled baking tray. Press with the finger tips so that the pizza is thicker at the edges than in the center.
Complete with the chosen topping and bake. Makes 2 (30 cm/12 inch) or 4 (20 cm/8 inch) round pizza bases.

Note: Liquid for yeast mixtures must be lukewarm. If it is cooler the rising will take longer, but if it is much warmer the action of the yeast will be killed.
This recipe will make just over 450 gm/pound of dough.
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How To Make Pizza

How To Make Pizza at home. 

A HSB-BLOG Picture.
Click to enlarge.

1-Make up the yeast. Shift the flour salt on to a board or into a bowl in a mound. Make a well in the center and add sugar,salt, oil and the measured water.

2-Mix into the flour with the finger tips and then start to add the yeast mixture. Mix well.

3-Flour the board and knead well using both hand. Lift the dough and beat on the table between kneading for about 10 minutes. Cover and leave to rise.

4-When the dough has doubled in size turn out on a floured board and knock back by kneading and rolling. Make into a ball again and leave covered for 15 minutes.

5-Turn out again, turn into two or four pieces and shape into a round. Place on an oiled baking, brush with oil and start adding the tomato base.

6-Complete the Pizza by arranging the chicken fillings. The pizza here is quite thick, for a thin crispy base work the dough until it is half the thickness shown.

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Health Benefits Of Apple

Health Benefits Of Apple

-Bone Protection
-Asthma Help
-Lung, Breast, Colon, Liver Cancer Prevention
-Alzheimer's Prevention
-Lower Cholesterol
-Diabetes Management 
-Weight Loss
Asthma is a disorder that causes the airways of the lungs to swell and narrow, leading to wheezing, shortness of breath, chest tightness, and coughing. 
Dementia is a loss of brain function that occurs with certain diseases. Alzheimer's disease (AD), is one form of dementia that gradually gets worse over time.
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